![]() Although not “feeling” hungry, I ordered a Cobb Salad. As much as I wanted to order a Diet Coke, I resisted. The fog and lack of ability to focus was hitting me as the meeting began. Out of obligation, I ordered lunch during the meeting. It wasn’t until one day when I had a late lunch meeting scheduled that I realized what was really happening. But I was religious about sticking to my “no caffeine after 12 noon” rule and never deviated. At first I thought this meant that I was tired and/or needed more caffeine. ![]() ![]() But then it would hit me…īy 2pm or so I would find myself, not hungry, but losing focus and dragging a bit. And with all the fluids I was taking in, I really didn’t get hungry until later. I had to keep going so I could complete my tasks and achieve my daily, weekly and monthly goals. And quite frankly, in my mind, I couldn’t afford to stop. Truth be told, the primary reason I found myself not eating until late afternoon was because eating meant I had to stop. So yes, I was taking in a lot of fluids but essentially zero calories. Additionally, all the while, I’m sipping from my gallon of water. Then, I would usually have a coffee or tea as I continued my morning tasks. My pre and post workout drinks (not shakes) would hold me until around 10am or so. Many days I would find myself not eating my first meal until one, two or three in the afternoon. Between running 221B Tactical, managing my real estate portfolio and other business ventures, exercising and making time for family and friends and taking care of things around the house, there just never seems to be enough hours in the day. Like most people, I’m constantly on the run.
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